During PT last night, I lifted a weight in the wrong way and stretched my lower back, which is now causing me extreme discomfort, to the point where I'm actually concerned about it. I'm therefore booking in an appointment for a massage asap to try to shake it off. I know just the girl and she even comes to your house and does it - which is fab!!!
Second thing that p***ed me off this morning and caused my happy mood to disappear was that all of the heavens opened up on my as I was walking Arnie. It didn't just drizzle a little bit - it flippen poured down!!! We came back to the house looking like two soaked dogs!!! I had to reapply my make up and change all of my clothes - including my UNDERWEAR! That's how soak I was...arrrrrgh!
Anyway, I now need to perk up because in an hour I'm taking a media group to the BBC television centre for a tour and it usually is good fun, so no teaching for me today!
Blog later!!!
1 comment:
Don´t forget Your poor father´s back.
Keep it cool and easy.
//
DC
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